More Information
 Improve Your Health
Member Experience:
Member Services
and 360° Health®

Eating well & being active can add an extra 6.6 years to your life.


Improve Your Health

360° Health features MyHealth@Empire, a website specially designed to help you and your family make healthier choices to improve wellness.  
MyHealth@Empire is a terrific resource to help you take more control of your health and see positive results. Whether you’re living with a chronic condition, ready to start a weight loss program or need information on caring for an aging loved one, MyHealth@Empire can help. With a host of health-related articles and interactive tools, it can be a prime resource for information you can trust. 
  • The Health Assessment is your doorway to many 360° Health programs. Taking the Health Assessment (available in English and Spanish) will help you understand your current health opportunities and identify what positive changes you can make to improve your health. Login or register to take it now.
  • Your Personal Health Record is a private, secure service that can help you keep all your medical information in a central location that you can access anytime. You can share this information with your doctors to help ensure they know important details such as your history of vaccinations, medications and test results so that your care is coordinated among health professionals
  • The Childhood Immunization Scheduler projects your child's immunization schedule based on current clinical guidelines and their date of birth. Try it now. If your child has missed immunizations, the Catch-up Immunization scheduler can help identify which immunizations are needed.
  • Conditions Centers contain a wealth of information for you or a loved one to learn more about managing a medical condition. Hundreds of articles and informational resources are available for you to download. Take a look
  • Anthem Care Comparison lets you view a side-by-side comparison of the costs for medical procedures at hospitals and other medical facilities in your area. Additionally, Anthem Care Comparison can help you choose the hospital that is right for you by giving you access to scores about a hospital's overall quality, including the number of patients treated in a year, complication rates for a particular procedure, whether it is a teaching hospital and more. Please note: This program is only available in certain areas.
  • Our Online Communities are a powerful way to find support from others like you who may be going through similar experiences. This is an opportunity to relate to people while talking about health-related issues such as smoking, pregnancy, diabetes, depression, diet and nutrition and much more.
  • Health Videos bring you current, trustworthy health information in a convenient and engaging video format to help keep you and your family healthy. You can view them right now.
  • The Symptom Checker can help you identify what type of ailments might be causing a particular pain or discomfort.
  • Lifestyle Improvement Programs give you access to a variety of customized, self-paced, step-by-step programs that can help you address many of the less healthful habits that many people commonly struggle with. You'll find several programs designed to inspire and reinforce positive behavioral change. These highly tailored online programs combine proven methodology with the ultimate in privacy, security and convenience:
    • Exercise helps you lose weight and improve overall fitness.
    • Weight Management provides personalized eating plans based on individual tastes.
    • Smoking Cessation contains a self-paced, interactive program based on proven behavioral change techniques.
    • Nutrition provides tips, ideas and recipes that promote a healthy diet.
    • Emotional Health helps you maintain a more positive mood with educational materials, techniques for emotional health self-care and a mood planner.
    • Stress Management teaches you about how stress can affect your life and gives you tools and tips for managing and reducing the impact it has on your health.

    To help you manage these risk factors and measure your progress, the programs include educational readings, journaling, planners
  • SpecialOffers provides discounts directly from participating providers of alternative medicine such as chiropractors and acupuncturists, wellness products, laser vision correction and vision care, fitness club memberships and weight-loss programs.
In addition to the tools and resources available on MyHealth@Empire, you’ll receive our free newsletter at home through the mail. You can also call the AudioHealth Library to hear confidential recorded messages about hundreds of health topics in English and Spanish.  
360° Health program offerings vary by state. Specific programs are included in your health plan and others are available for additional cost. If enrolled in a group product, contact your human resources department or benefits administrator as appropriate for eligibility and further details. Those members enrolled in an Individual (or Direct Pay) product may contact your Customer Service Representative at the number on the back of your Health Plan ID card for further details.  
Take your next step to better health. Choose a link: 
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Services provided by Empire HealthChoice HMO, Inc. and/or Empire HealthChoice Assurance, Inc., licensees of the Blue Cross and Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans, serving residents and businesses in the 28 eastern and southeastern counties of New York State. All external sites will open in a new browser window. Please view our Website Privacy Policy for more information.